Hi everyone and welcome to the new Health/Fitness/Wellness thread for 2018! New Year, new thread. For any newcomers to our little corner of ZU, this is a place where we talk about everything from making small steps to improving health, to larger fitness goals. We have folks here at all fitness levels and who discuss all topics, so if you are looking for ways to be healthy or wanting to lift something heavier than your Nintendo Switch, post away! If you want to review previous posts/gains the closed Fitness thread is here.
The post was edited 1 time, last by Winnie ().