Welcome to the Weekly Challenge Thread.
This is the place to check each week for the new set of challenges.
Below are also relevant links to poses and exercises, for those who would like to look up challenges, or substitute exercises.
This is the place for participants to post each week about their successes/failures/discoveries.
This is also the place for people to suggest alternatives, or to let us know about substitutions.
You can access the General Hub Here if you have general questions, need to change brackets, or need to drop out for any reason.
Resistance Band Exercises
Good luck to all! Let the Fitness Challenge BEGIN!
"Defense against the dark farts, am I right?" -Pennington
| This spot reserved for Dark Link Reigns |
The post was edited 2 times, last by Lady Sunshine ().